Tuesday, 14 June 2011

Neck Care

Healthy neck supports your head, and keep them in line with the rest of the spine in position, balanced and correct, while the shoulder beautiful only confirm your figure makes you look beautiful and gorgeous.


Although people never care to take care of their necks, but need a lot of care and attention. Women pay much attention to their faces that they forget almost everything about their necks, and how the position contributes to the beautiful. Healthy neck supports your head, and keep them in line with the rest of the spine in position, and properly balanced.


Neck and a slight natural curve, which sits on top of the curves of the center and two in the lower back. The correct position retains all the three curves and prevents the stress and tension is unwarranted by distributing body weight evenly.Good position means the correct use of body at all times. To prevent problems, it is necessary to avoid straining themselves, while lying, sitting, standing and walking, work and exercise.


By learning to live with a good attitude, and under all circumstances, you will gradually develop the proper muscles and stronger transport which are needed to protect and support your neck and back.

0 comments:

Post a Comment